Power Snack: Protein Energy Balls for On-the-Go Fuel

Busy days need smart fuel.
If you’re looking for a quick, healthy snack that powers you through workouts or workdays, Protein Energy Balls are a gamechanger.

They're portable, delicious – and made in minutes.

💪 Protein Energy Balls – Recipe

Ingredients (for ~10 balls):

• 1 cup rolled oats

• 1/2 cup natural peanut butter (or almond butter)

• 1/3 cup honey or agave syrup (for vegan version)

• 1/2 cup vanilla or chocolate protein powder

• 1/4 cup dark chocolate chips or cacao nibs

• 1 tablespoon chia seeds (optional)

🛠 Instructions:

1. Mix all ingredients together in a bowl until sticky and well combined.

2. Roll into small balls with your hands.

3. Chill in the fridge for 20–30 minutes to set.

4. Store in an airtight container – ready to grab anytime!

✅ Why it’s a PulseCore Favorite:

• High in protein and healthy fats

• Satisfies sweet cravings without the crash

• Perfect pre- or post-workout snack

• Super easy to meal prep ahead of busy weeks

PulseCore Tip:
Snack smart. Choose fuel that supports your goals – not fights them.