Easy Vegan Buddha Bowl Recipe

A colorful, nutrient-packed Buddha Bowl is the perfect way to reset your body and mind – fresh, fast, and powerful.

🥗 Vegan Buddha Bowl – Recipe

Ingredients (for 2 bowls):

• 1 cup cooked quinoa or brown rice

• 1 cup roasted chickpeas (spiced with paprika, cumin, salt)

• 1 avocado, sliced

• 1 cup steamed broccoli

• 1 cup shredded carrots

• 1 handful spinach or arugula

• 2 tablespoons hummus or tahini dressing

• Lemon slices for topping

🛠 Instructions:

1. Cook quinoa or brown rice and let it cool.

2. Roast chickpeas with spices at 200°C for about 20 minutes.

3. Prepare all vegetables: steam, slice, or shred as needed.

4. Arrange everything neatly in a bowl.

5. Top with hummus or drizzle tahini dressing + fresh lemon.

✅ Why it's a PulseCore Favorite:

• Full of fiber, healthy fats, and plant protein

• Packed with micronutrients to recharge your body

• Perfect for a quick, energizing lunch or dinner

• Meal-prep friendly for busy days

PulseCore Tip:
When the week tests your focus, fuel your body with real power.