High-Protein Breakfast: Vegan Banana Pancakes in 10 Minutes

A healthy start to the day doesn’t have to be complicated. These vegan banana pancakes are packed with plant-based protein, super satisfying, and ready in under 10 minutes. Perfect for anyone tracking their macros – or just craving something delicious.

Ingredients (2 servings):

• 1 ripe banana

• 100 g oat flour (or blended oats)

• 1 tbsp chia seeds

• 150 ml unsweetened almond milk

• 1 tsp baking powder

• 1 scoop vegan protein powder (e.g., vanilla)

• Pinch of cinnamon

• A little coconut oil for frying

Topping ideas:

• Fresh berries

• Nut butter

• Coconut yogurt

• A drizzle of agave syrup (optional)

Instructions:

1. Mash the banana, mix all ingredients, let sit for 5 minutes.

2. Cook in a lightly greased pan in small batches.

3. Add your favorite toppings – done!

Extra blog value:

• Macro breakdown

• “Why these ingredients?” – brief explanation of the health benefits of chia, oats, protein, etc.

• Tip: These pancakes also work great as meal prep or a post-workout snack!